# Layer Deep Dives

Posts

The Four Layers: A Framework for Seeing Health Whole

Oct 2, 2025

The Four Layers framework organizes health into Regulation, Flow, Transformation, and Structure. Rooted in Dr. John Shen’s clinical model and translated for modern systems medicine, it shows how symptoms cluster when layers lose balance—and how to restore resilience. We use this map to read Alice’s story coherently and guide care that rebuilds rhythms, improves circulation, strengthens digestion and metabolism, and replenishes deep reserves.